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Positivity and deep sleep aids memory

by | Feb 4, 2025 | Social Sciences and Humanities

A positive emotional experience during learning enhances perceptual memory. Credit: Masanori Murayama | RIKEN.

Positive emotions as well as deep sleep leads to longer-lasting perceptual memories, according to a new study from Japan.

Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep.

The study could help scientists understand the neurological basis for overcoming addictions.

Essential

Why do emotional events, whether positive or negative, create strong, long-lasting memories of external information such as music, scene smells and textures received at the events?

We know that sleep is essential for memory consolidation, the process that turns new events into memories, but do not know how it plays its role in memory enhancement.

Experiments have shown that emotional events might be processed differently depending on the stage of sleep, but it is still unclear which part of sleep is more important for solidifying them, REM sleep – the time during sleep when we dream vividly – or non-REM sleep.

The new study led by Masanori Murayama at RIKEN CBS set out to answer this question.

Mouse equivalents

The researchers first established mouse equivalents of neutral and emotional events so that they could examine what the brain does differently during sleep when emotions are involved.

In a neutral situation, male mice were allowed to explore only a smooth texture on day one of the experiment as a learning period and both grooved and smooth textures the next day as a testing period.

When their memory of the smooth texture was kept until day two, they preferentially explored the grooved texture, but not smooth, texture because mice innately like novel environments.

However, when the smooth texture was paired with a positive emotional experience – interaction with a female mouse – the memory of the texture lasted much longer.

Even with a four-day interval, at day five, the mice still preferred the smooth texture, showing that this experimental setup could produce emotionally enhanced texture memory in mice.

As Murayama explained: “This is the first study to demonstrate perceptual memory enhancement through emotions in experimental animals.

“We were able to do so, and as a consequence, identified critical neural circuitry involved in perceptual memory enhancement.”

Amygdala

The researchers identified the amygdala, the brain’s emotional centre, as key to this process.

The amygdala connects to a cortical top-down circuit from motor to sensory cortices which controls accurate perception and memory of texture information, as Murayama’s group previously discovered.

This tri-regional circuit strengthens emotionally linked perceptual memories.

Brain recordings showed that these three brain regions were co-operatively activated in the learning periods and reactivated during early non-REM sleep, but not during REM sleep, to reinforce the memory.

To test the importance of the non-REM reactivation, the researchers temporarily prevented amygdala inputs to the motor cortex that sends top-down inputs to the sensory area.

When they did this during non-REM sleep, mice failed to retain the texture memory until day five despite the emotional experience.

In contrast, blocking the signals during REM sleep had no effect, confirming that non-REM sleep is the key sleep stage for strengthening perceptual memories.

Murayama said: “Traditionally, REM sleep has been thought to be the primary stage for emotional memory processing.

“Our findings challenge this idea and instead support non-REM sleep as the critical stage.”

Flashback

This study not only explains how emotion enhances other types of memories (eg, perception) but also points to potential treatments for conditions like addiction in which symptoms are sometimes triggered by perceptual information in a phenomenon called flashback.

Such information is thought to be strongly memorised in connection with emotional events that occurred even long before the episodes.

By modulating brain activity in the amygdala and related regions during non-REM sleep to weaken perceptual memories that triggers flashbacks, doctors could potentially prevent or treat addiction.

Future research will explore how these findings apply to disease models, such as age-related memory decline or addiction.

Murayama said: “For instance, it will be important to examine whether we can recover or even strengthen memories in aged-mice.

“Our ultimate goal is to use this knowledge to develop treatments that improve mental health and memory-related conditions.”

The study is published in Neuron.

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