Teenage social media bans pose risks
Credit: Sardaka, CC BY-SA 4.0 <https://creativecommons.org/licenses/by-sa/4.0>, via Wikimedia Commons. “We cannot ban our way out of a youth mental health crisis”: social media bans for teenagers lack evidence and pose risks, scientists say. In December 2025,...
Daily glass of fruit juice can aid mental health
Credit: Agricultural Research Service, Public domain, via Wikimedia Commons. A daily glass of 100% fruit juice or a smoothie, can help support mental wellbeing, according to new research. People who drink a glass of 100% fruit juice or a smoothie each day as part of...
Mental health difficulties in adolescents double in ten years
Image: Wokandapix, CC0, via Wikimedia Commons. Mental health difficulties among young adults have doubled in the past decade, according to new research. Looking at rates of mental ill-health across the UK, more than a quarter of gen Z (28%) report high levels of...