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Bans fail to equip children for healthy smartphone use

by | Mar 28, 2025 | Social Sciences and Humanities

Credit: Skitterphoto, CC0, via Wikimedia Commons. Public domain.

Banning smartphone and social media access alone fails to equip children for healthy use of technology.

A group of international experts has said the focus should instead shift to a rights-based approach, underpinned by age-appropriate design and education, that protects children from harm while developing skills to help them participate in a digital society.

Bans on smartphone and social media access have been advocated in many countries to protect children from harm despite a lack of evidence on their effects, explain Victoria Goodyear and colleagues.

For example, a recent evaluation of school smartphone policies in England reported that restricted smartphone use in schools was not associated with benefits to adolescent mental health and wellbeing, physical activity and sleep, educational attainment, or classroom behaviour. 

That study also found no evidence of school restrictions being associated with lower levels of overall phone or media use or problematic social media use.

While technology-free moments and spaces are important for children, the authors argued that blanket restrictions are: “stop gap solutions that do little to support children’s longer term healthy engagement with digital spaces across school, home, and other contexts, and their successful transition into adolescence and adulthood in a technology filled world.”

Rights-based approach

Instead, they call for a rights-based approach to smartphone and social media use, in line with the UN Convention on the Rights of the Child, which recommends ways of protecting children from harm while nurturing the healthy development of smartphone and social media use.

Recent international legislation, such as the European Union’s Digital Services Act and the UK Online Safety Act, also reflect a clear understanding of the need to ensure children’s uses of technology are compatible with their wellbeing.

Immediate priorities are to improve legislation for the tech industry grounded in children’s rights and create professional training and guidance for schools, teachers, and parents to help them be actively involved in the development of children’s healthy technology use and in shaping future policies and approaches, they write. 

They acknowledge several potential challenges, but say in the longer term, this approach is likely to be more beneficial and sustainable as it is focused on building a safe ecosystem in a digital society.

The authors concluded: “Ultimately, there is a need to shift debates, policies, and practices from a sole focus on restricting smartphone and social media access toward an emphasis on nurturing children’s skills for healthy technology use.”

The study is published in The BMJ.

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